How to drink tea is better

Pu’er Tea the effectiveness of many people are aware of, but did not know how to drink Pu’er Tea, Pu’er Tea does have the effect of weight loss, especially the Pu’er Tea right drink effect is more obvious, the following details under Pu’er Tea how to drink:
How to drink tea better?
How to drink tea better?
After half an hour after drinking tea is good for the stomach, but the use of Pu erh tea to lose weight, the daily concentration and amount of tea drink must be enough to maintain a day to drink 1. 5 liters. According to the following Pu’er tea weight loss method for a month:
breakfast
After getting up, with about 6 grams of tea, 100cc to soak in boiling water for half a minute, drinking;
Normal breakfast. 50cc to soak in boiling water for 1 minutes, then add 250cc of fresh milk, meal drink. Thirsty or hungry, after two minutes of boiling water to soak 200cc original tea drinking, soaking time was 5, 10 minutes.
lunch
About 6G of Pu erh tea soak in 100cc boiling water for half a minute before drinking;
Normal lunch;
Half an hour after the meal, with 50cc boiling water to soak the original tea for 1 minutes, drinking; thirsty or hungry, to 200cc boiling water after soaking the tea for the first time in the past two minutes, soaking time was 5, 10 minutes.
dinner
Consistent with the usual appetite;
Half an hour after dinner, with 6G Pu’er tea soak in 50cc boiling water for half a minute, drinking;
300cc boiling water can be brewing in the evening.
The above is a good advice on how to drink tea in a day, hoping to learn how to drink tea.

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